What is your Frame of Reference?

In unleashing your inner Bond Grrl, you are aiming at expanding your life in many ways. We often follow that old Beatles song, 'Money Can't Buy Me Love" -- thinking (I think) that we should aim for joy, happiness, etc. What I think we want to aim for is prosperity and abundance.

That is the SOURCE of all the other things.

In looking at the way that you talk with yourself, do you use "scarcity thinking"? If you do, you are "thinking about scarcity" and, by the "law of magnetic attraction," you get what you are putting your energy in. What? SCARCITY! The best way to slow down the good things coming to you is to dwell on the lack of them. Poor you. Woe is you. Knock it off!

We all have a little voice inside -- some of us call it the "voice of reality," but in actuality, I think it's a voice of someone who wants power over me. (The minute I say that, I kinda get my back up more straight and I think -- HEY, I am not giving my power away!!) But you see, you ARE giving it away, when you listen to his negative and scarcity-based trash.

So what does it take to POOF make him go away? The best way is to shoot rays of bright light at him -- rays of optimism and abundance. If you are talking about a job you "hate" or "don't want," then it's time to talk about what you "intend to do" or "where you're going." If you're talking about something being "scary" to chance, how about that it's a "challenge" and "exciting"? Say that you CHOOSE to not buy something, not that you are not buying it because you "can't afford it." Envision. See the opportunities. Keep the power!

The Law of Attraction states that you resonate "to you" what you are resonating. Thoughts of prosperity and abundance attracts more of the same. Self-defeating phrases and pessimistic, scared, scarce thoughts send out a charge that -- ta da! -- attracts that right back atcha.

Starting today, LISTEN to the little goblin in your head. Really hear what s/he has to say to you. A LOT of it is not so nice! Every time that it starts up, I want you to take a big breath in on a count of 5, hold it for 2, then breathe it out firmly for a breath of 5. When breathing in, I want you to see that wind gathering up all those negative things that the goblin is saying -- when you hold your breath for those 2 seconds, you're tying a knot and trapping them inside your breath. Then when you breathe back out, you breathe them into an imaginary rose, that you hold in your mind's eye, right in front of your face. Pick a color that is really powerful and meaningful to you (mine are usually orange). Once that wind and all those words and gunk get out and in that rose, I want you in your minds eye to blow it to smitherines! Yes, real fireworks! Blow it up, and see all the parts fall to the center of the earth, to be burned up.

It doesn't take that long to do this exercise (it's about 15 seconds from when you realize that your "gremlin is on" until you have blown up the rose) -- but I think it's well worth the effort.

Solitaire